This is so confusing. I’m 5 feet tall and 120 pounds (age 42). Everytime I calcuate my TDEE with light activity (I work out 3 times a week and stay active on the weekends just doing stuff) I come up with 1317. That’s pretty low. And if I try to make a calorie deficit of 20 percent, that leaves me with only eating barely 1,000 calories a day. That’s hardly eating. And I keep hearing everywhere not to eat less than your TDEE to lose weight. I’m totally baffled. Here’s my situation. I was eating 1200 calories a day and lost 40 pounds total. I did most of my exercise through 40 minutes to 1 hour on an exercise bike 4-5 days a week. I know how to keep a diary and track everything I eat (and I eat healthy…not junk). I am now trying to lose the last 10 pounds to get me to the 110 range. I have not been able to do it at all over the past year. The biking for 30 minutes 3-4 days a week wasn’t working (my schedule too busy to do more than that now). I’ve been doing HIIT for 25-30 minutes the last 2 months…no weight loss either. I’ve checked and rechecked diet. I’ve tried eating more than 1200 after learning to not eat lower than my TDEE. No response. It’s been a year of this battle. I’m totally confused and eating 1000 calories a day doesn’t seem healthy at all. Help!!!
In February 2007, the consumer advocacy group Public Citizen released a petition requesting that the FDA ban oral contraceptives containing desogestrel, citing studies going as far back as 1995 that suggest the risk of dangerous blood clots is doubled for women on such pills in comparison to other oral contraceptives.  In 2009, Public Citizen released a list of recommendations that included numerous alternative, second-generation birth control pills that women could take in place of oral contraceptives containing desogestrel. Most of those second-generation medications have been on the market longer and have been shown to be as effective in preventing unwanted pregnancy, but with a lower risk of blood clots.